In 2015, when Ike asked me to marry him, we were young adults who had just settled into life in Dallas. The thought of continuing our journey as a couple was truthfully the only thing I wanted. We had initially met in a small town north of Houston and after moving, committed to traveling 50 […]

Since embarking on my health journey, I have created an easy, quick, and vegan chili recipe that I keep in my back pocket for days when I just need some comfort food.

I’ve always been a bit of a homebody. While I enjoy occasionally going out, nothing can quite bring me joy like stepping into my own home that is filled just with those closest to me. As I’ve matured, I have focused my attention on enriching my favorite place in the world – the small world […]

Smoothies are a refreshing and nutrient-packed way to fuel your day, and nothing beats a vibrant, delicious drink that’s as visually appealing as it is flavorful. Meet the Orange-y Berry Smoothie Blast, a orange smoothie recipe that tastes like the first day of summer and combines the tangy zest of orange with the sweet, luscious […]

When we first moved into our home, we had a jungle. I assume the previous owners meant well when they planted twelve trees and placed bushes around the perimeter. However, nearly thirty years later, you could barely find your way into the front yard. The lawn in the front had looming tree branches, ivy rather […]

Lately I have been craving snacks to get me through the final weeks of my pregnancy. After seeing the scale go up more than preferred, I realized it was time to get a healthy snack in the kitchen that I could grab and go without thought and without shame. Oats are among the healthiest grains […]