Waking up with a stuffy nose is the worst, right? I know I’m not alone in thinking that. When you have congestion and sinus pressure, it makes even your everyday activities feel like a ton of work… and as a busy mom, I don’t have time to be knocked out with a cold all winter. […]

If you have ever had a migraine headache, you know firsthand that you never want to have another headache again. You’ll do anything to find the right herbal migraine headache relief. There are common migraine pharmaceutical options available, such as non-steroidal anti-inflammatory drugs, triptans, and Toradol, but all of them have side effects that can include […]

When you struggle to get a good night’s sleep, it can impact your daily life in so many different ways. When I am overtired, I know that I have a harder time approaching the day’s issues and stressors in a calm and relaxed manner. I can be quicker to frustration and shorter with my husband […]

You might think there’s no way your child needs a heavy metal detox, but many parents who have already gone through issues of heavy metal contamination thought the same thing. We live in a society where health challenges are often swept under the rug and families are encouraged to leave it to the professionals. The problem […]

Upset stomachs, tummy troubles, and diarrhea or constipation happen to the best of us. And just like chicken soup is the #1 remedy for someone coming down with a cold or flu, a cup of soothing tea can help. It will impart its warmth to your stomach and make it feel better in just minutes.  […]

There’s so much satisfaction you will get from making your own herbal home remedies. Once you get started, you will look back and ask yourself why didn’t you make homemade medicines five years ago? Hundreds of years ago, everyone knew how to make homemade medicine, and utilizing herbs from their environment was the standard way to […]

Nowadays, we are surrounded by the different types of chemicals all around us, whether it’s in our food, pharmaceuticals or cosmetic products. Chemicals are widely used in almost everything. So to counter the excessive use of chemicals, people have started to explore the world of herbalism. It’s no wonder you’re probably trying to learn about […]

Discover the soothing power of homemade honey and onion cough syrup. This remedy helps soothe the throat, clear mucus, and relieve coughs. Try it today!

The wonders of modern medicine can’t be understated, but sometimes going back to basics can be a positive, helpful, and cathartic experience. For me, I have always wanted to have one of those aesthetic and natural medicine cabinets all over Pinterest. You know the ones with vintage cabinets full of dried herbs, medicinal tea, adaptogens, […]