Look, I get it. When you have acid reflux, it is brutal. It feels like the hellfire of the eighties is trying to escape from your chest and up your throat. It is so uncomfortable, and I know this because when I was pregnant, I was dealing with this chronically. My purse had this constant […]

Wondering what is homeopathy? You’re in the right place. Though it’s been a buzz word in recent years, it’s so much more. Homeopathy is often referred to as herbalism or naturopathy. However, homeopathy is actually a unique system that works to balance your body’s natural energy. Many people use homeopathy or alternative medicine. In this […]

There’s nothing quite like the taste fresh herbs can add to a dish. Herbs can elevate flavors, and some may even have health benefits. While you can find dried herbs in grocery stores and on online marketplaces, the taste is never quite the same as when they’re fresh. Unfortunately, if you don’t store and preserve […]

With all of the information available about natural approaches to treating numerous common ailments, you might be wondering if there are natural asthma remedies out there too. While there is no cure for asthma, there are ways to reduce asthma symptoms and help manage asthma flare-ups. And the good news is, there are many all-natural […]

In today’s fast-paced world, where stress and uncertainty seem to be constant companions, many are turning back to nature’s remedies for solace and healing. Herbalism, once considered a relic of the past, is experiencing a renaissance in modern times, with a growing interest in foraging courses and practical applications of Western herbalism. As people seek […]

In the intricate web of modern healthcare, where specialization is celebrated and expertise is often measured in certifications, one might assume that herbalism would have a well-defined path to accreditation. However, this is not the case. In the United States, the absence of accredited herbal certification stands as a notable anomaly in the realm of […]

A sore throat can make you feel miserable and often comes along with the common cold. It’s no wonder you’re looking for a natural remedy for sore throat and likely want relief ASAP. Your throat may feel itchy and irritated. Pain is also a common symptom of a sore throat. Swallowing can make the pain […]

Stocking your apothecary essentials might sound antiquated – after all, don’t we live in the age of modern medicine? It’s true that we have access to strong healthcare programs, but there is something about going back to basics that feels restorative to me. When I can support my family’s health with all natural remedies and […]

Your body’s immune system is constantly working to protect you from germs. Whether inhaled, swallowed, or already present in your body, microorganisms are a constant threat. Your overall health depends on the strength of your immune system, and sometimes it needs a boost. Strengthening your immune system isn’t going to happen overnight; it takes time, […]

Want to know the best supplements for acid reflux… like ASAP? Trust me, I’ve been there—especially during my last pregnancy when every meal seemed to come with a side of discomfort. If you’re tired of chewing antacids and looking for a more natural, lasting solution, you’re in the right place. I set out on a […]

Waking up with a stuffy nose is the worst, right? I know I’m not alone in thinking that. When you have congestion and sinus pressure, it makes even your everyday activities feel like a ton of work… and as a busy mom, I don’t have time to be knocked out with a cold all winter. […]

If you have ever had a migraine headache, you know firsthand that you never want to have another headache again. You’ll do anything to find the right herbal migraine headache relief. There are common migraine pharmaceutical options available, such as non-steroidal anti-inflammatory drugs, triptans, and Toradol, but all of them have side effects that can include […]