Elevate your healthy lifestyle with these vegan steamer recipes. From steamed vegetables to creamy dumplings, enjoy wholesome, nutritious and flavorful meals.

Smoothies are a delicious and nutritious way to start your child’s day. If your home is anything like mine, it can be hard to get your little one to try something new – especially something green and new. “Ew no” is a common phrase thrown around in our home especially followed by the sound of […]

Smoothies are a great option, whether you want to have them for breakfast or as an afternoon pick-me-up. I love to have them for breakfast, but I won’t complain about having them at any other time of the day! Smoothies are sweet, thick, and creamy and can be made with various fruits and vegetables. These […]

Whether you’re making the shift towards a plant-based diet or just looking for healthier options to incorporate throughout your day.

In today’s fast-paced world, where convenience often takes precedence, maintaining a healthy lifestyle can feel like a daunting task. Amidst complicated diets and intricate recipes, there exists a simple yet effective approach to harnessing the goodness of nature – the all-natural fruit and vegetable juice blend. Contrary to the belief that health requires complexity, the […]

Since embarking on my health journey, I have created an easy, quick, and vegan chili recipe that I keep in my back pocket for days when I just need some comfort food.

Beyond the beautiful colors sitting in the middle of your breakfast table which is a win in and of itself, the nutritional value is undeniable in my opinion.

Smoothies are a refreshing and nutrient-packed way to fuel your day, and nothing beats a vibrant, delicious drink that’s as visually appealing as it is flavorful. Meet the Orange-y Berry Smoothie Blast, a orange smoothie recipe that tastes like the first day of summer and combines the tangy zest of orange with the sweet, luscious […]

When it comes to crafting a drink that’s as elegant as it is refreshing, the San Pellegrino Aranciata Rossa mocktail is a standout choice. Combining the natural sweetness of blood oranges with sparkling effervescence, this drink is not just a thirst-quencher—it’s an experience. Free of alcohol but packed with flavor, it’s perfect for any occasion, […]

Lately I have been craving snacks to get me through the final weeks of my pregnancy. After seeing the scale go up more than preferred, I realized it was time to get a healthy snack in the kitchen that I could grab and go without thought and without shame. Oats are among the healthiest grains […]

Ingredients 1/4 medium onion 1 tbsp garlic 1/3 cup cooked broccoli 1 tsp salt 1 tsp ancho chili powder 1 tsp paprika 3 heaping tbsp refried beans (vegetarian) your favorite tortillas (at least 5) 1/4 cup cheese of your choosing; I used monterey jack Instructions Preheat your oven to 425 degrees. Finely chop the onion […]