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Lately I have been craving snacks to get me through the final weeks of my pregnancy. After seeing the scale go up more than preferred, I realized it was time to get a healthy snack in the kitchen that I could grab and go without thought and without shame. Oats are among the healthiest grains […]
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Ingredients 1/4 medium onion 1 tbsp garlic 1/3 cup cooked broccoli 1 tsp salt 1 tsp ancho chili powder 1 tsp paprika 3 heaping tbsp refried beans (vegetarian) your favorite tortillas (at least 5) 1/4 cup cheese of your choosing; I used monterey jack Instructions Preheat your oven to 425 degrees. Finely chop the onion […]
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Ingredients 1 apple 1 half carrot, shaved 2 tangerines or 1 large orange, peeled 1/2 teaspoon turmeric 1/4 cup water Instructions If not already done, peel the carrot and tangerines or orange. Chop the apple and carrots into small pieces that will allow your blender to break down without hassle. Throw in the apple, tangerines/orange, […]
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more on me • more on me
I didn’t come to this work through trends or aesthetics. I came to it by watching how quickly basic needs became leverage and deciding my family would never be fragile again. After years in technology and systems thinking, I began applying those skills to food, finances, skills, and home life. What started as a personal effort to build stability became something others wanted to learn from.
Today, I lead Provision Planner, a self-sufficiency planning app used by families around the world, and teach thousands of people how to build independence from where they are — without panic or extremism.
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