A step-by-step 2 hour approach to create more options, control, and independence - outside the default system.
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If you are looking for a quick and easy guacamole recipe, you are in the right place. My go-to recipe is made with just a handful of healthy ingredients. I serve it as an appetizer with tortilla chips, as a topping with tacos, and even mix it up by dipping carrots or celery sticks into […]
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Upset stomachs, tummy troubles, and diarrhea or constipation happen to the best of us. And just like chicken soup is the #1 remedy for someone coming down with a cold or flu, a cup of soothing tea can help. It will impart its warmth to your stomach and make it feel better in just minutes. […]
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Life is busy. Between work and daily household chores, it’s not easy to find time to spend with your family. This also applies to kids and their long list of activities that can include everything from sports to dance classes. However, setting some time aside for fun things to do on the weekend with family […]
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You may never have considered the idea of creating a DIY mattress spray with essential oils. A mattress spray? Why does it need one? Well, think about this for a minute: when was the last time you jumped into bed and said, “Wow, this bed smells SO GOOD!” and then took in a deep breath […]
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There’s so much satisfaction you will get from making your own herbal home remedies. Once you get started, you will look back and ask yourself why didn’t you make homemade medicines five years ago? Hundreds of years ago, everyone knew how to make homemade medicine, and utilizing herbs from their environment was the standard way to […]
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I’m a big fan of fruit smoothies – but I find that banana can be an overwhelming flavor. Even when I try to use only a quarter of a banana, it takes up such a significant portion the flavor profile. Have you ever felt the same way? Whether you are a certified banana hater or (like […]
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If you’re like me, you might be apprehensive about the foods you buy at the grocery store. After all, packaged goods that sit on shelves for months (even those in the refrigerated section) are often chock full of preservatives, dyes, and other unnatural substances. God forbid you dare turn over the package and read the ingredients […]
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Are you looking for fun things to do at home with family? Whether bad weather has you stuck at home or you just don’t feel like spending hours driving to a destination spot, you still don’t want everyone sitting at home feeling bored. Pretty soon cabin fever starts setting in, and this is when kids […]
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I know how challenging it can be for mothers to cook different food items for different family members. As a mother myself, I know that it’s tough to figure out the right way to “show up” for many different facets of life. Organizing the food schedule for a whole day would be an ideal choice […]
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If you’re here looking for Bible verses to prepare for labor and delivery, I’m going to guess there’s something underneath all of it – just an ounce of uncertainty. Maybe more than an ounce. It doesn’t matter if you’re planning a medicated birth, an unmedicated birth, a hospital birth, or a home birth. If you’re […]
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Air fryers are among the most popular appliances today, for good reason! They’re convenient, reduce cooking and clean-up time, and cook delicious foods without the extra oil or effort! However, there are some concerns about whether they’re safe to use. It’s been found that some air fryers have some toxicity to them based on the […]
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Lemon is one of the most widely used fruits. From kitchen veggies to drinks, it is used in many food and drink items to improve the flavor and make it more delicious. To make things even better, lemon contains lots of antioxidants and nutrients like Vitamin C and it packs a ton of flavor when […]
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more on me • more on me
I didn’t come to this work through trends or aesthetics. I came to it by watching how quickly basic needs became leverage and deciding my family would never be fragile again. After years in technology and systems thinking, I began applying those skills to food, finances, skills, and home life. What started as a personal effort to build stability became something others wanted to learn from.
Today, I lead Provision Planner, a self-sufficiency planning app used by families around the world, and teach thousands of people how to build independence from where they are — without panic or extremism.
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